Meguro mental clinic
Meguro Mental Clinic sits in a residential mansion building just west of Meguro Station in Shinagawa — the kind of low-key setup that suits a mental health-adjacent practice. Despite the “Internal Medicine” classification, the clinic focuses on psychosomatic medicine and CBT (cognitive behavioral therapy), which the website makes pretty clear. The site has some English content, which is a decent sign, but whether that translates to English-speaking staff at reception or during consultations is genuinely unclear. If you’re looking for mental health support through a CBT lens rather than a psychiatrist’s prescription pad, this place is worth investigating. Just go in prepared: bring a translation app, have your symptoms written out in Japanese if possible, and don’t assume a smooth English experience. The building address is a bit tucked away — third floor of a residential-style complex — so give yourself extra time the first visit.
Patient Feedback
Patient feedback points to a calm, unhurried atmosphere — the kind of place that doesn’t rush you out the door. The CBT focus means appointments tend to involve real back-and-forth conversation rather than a quick assessment and a prescription. Wait times appear reasonable for a specialty clinic. Some patients note the location takes a minute to find inside the building complex. Overall impression: thoughtful, therapy-oriented care rather than a high-volume general practice.
English Language Proficiency
For translating forms, prescriptions, or discharge summaries, Jozu is worth having on your phone.
Contact & Location
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03-3822-4112 -
https://www.cbt-tokyo.jp/
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東京都品川区上大崎２－２４－１３ 目黒西口マンション１号館３０４
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Meguro Station (JR Yamanote Line) — 2 min walk
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Ready to Book Your Appointment?
A few things to keep in mind:
- Check the doctor's consultation hours listed above.
- Some clinics require appointments 2-3 days in advance.
- Include your preferred dates and times when reaching out.
- Mention if you need English-speaking staff assistance.
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English Support
Basic